Weigh In record (no journal entry) for 30 November 2022
|
66.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
1364 kcal
|
Fat: 100.99g | Prot: 105.89g | Carbs: 9.57g.
Breakfast: Twinings Earl Grey Tea, Tim Hortons Coffee Black. Lunch: Gay Lea Sour Cream 14%, Chicken Thigh (Skin Eaten), Pork Rind Chaffle, Saputo Friulano Cheese. Dinner: Novo Chicken BBQ Wings, Gay Lea Sour Cream 14%. Snacks/Other: Bacon, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%, Grimm's Lean Turkey Pepperoni. more...
|
Gaining 0.6 kg a Week
|
|
KindaSpecial's Weight History
|