Weigh In record (no journal entry) for 12 February 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1654 kcal
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Fat: 113.59g | Prot: 75.69g | Carbs: 86.29g.
Breakfast: Asparagus Frittata, Caramelized Brussels Sprouts, Coffee. Lunch: Keto Waffle, Coffee, Bacon (Cured) , Scrambled Egg . Dinner: Taco Salad . Snacks/Other: Food Lion Pork Rinds, Splenda Naturals Made with Stevia Extract. more...
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AndreaGrover's Weight History
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