| February 2023 |
| Fri 3: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
37.02g |
|
5.37g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
23.52g |
|
3.11g |
|
-
|
-
|
| Mon 2: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
14.65g |
|
2.00g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
59.97g |
|
9.04g |
|
-
|
-
|
| Thu 1: |
2590 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
157.44g |
|
197.14g |
|
84.06g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.41g |
|
45.07g |
|
0.15g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
32.28g |
|
6.09g |
|
-
|
-
|
| Mon 25: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
52.55g |
|
128.59g |
|
-
|
-
|
| Sun 24: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
44.56g |
|
53.12g |
|
-
|
-
|
| Sat 23: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
43.08g |
|
29.81g |
|
-
|
-
|
| Fri 22: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
35.07g |
|
38.83g |
|
-
|
-
|
| Thu 21: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
64.51g |
|
11.92g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
19.57g |
|
19.47g |
|
-
|
-
|
| Mon 16: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
68.85g |
|
5.26g |
|
-
|
-
|
| Sun 15: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
56.95g |
|
9.56g |
|
-
|
-
|
| Sat 14: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
33.00g |
|
24.00g |
|
-
|
-
|
| Fri 13: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
103.62g |
|
1.74g |
|
-
|
-
|
| Thu 12: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
52.92g |
|
24.10g |
|
-
|
-
|
| Wed 11: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
42.61g |
|
20.96g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
31.97g |
|
53.07g |
|
-
|
-
|
