Weigh In record (no journal entry) for 29 November 2022
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58.5 kg
Lost so far: 16 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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2097 kcal
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Fat: 35.90g | Prot: 100.25g | Carbs: 338.18g.
Breakfast: Инжир, President's Choice Sweetened Condensed Milk, Голубика, Малина, Montebello Adoray 🧀, Au Pain Doré Croissants 🥐. Lunch: Liberte 0% Greek Yogurt, Dom Reserve Smoked Salmon, Рис. Dinner: Помидоры, Огурец (с Кожурой), Chosen Foods Avocado Oil Spray, Редис, Сельдерей, Dom Reserve Tuna 🍣 для Poke . Snacks/Other: President's Choice Sweetened Condensed Milk, Пекинская Капуста, Liberte 0% Greek Yogurt, Голубика, Хурма. more...
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Gaining 4.2 kg a Week
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Sophie0406's Weight History
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