|
Feeling Great !
|
80.2 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1085 kcal
|
Fat: 49.90g | Prot: 53.24g | Carbs: 103.19g.
Breakfast: Compliments Breakfast Sausage , Bush's Best Homestyle Baked Beans, Neilson Dairy 18% Table Cream, Dairyland Coffee Cream, Half and Half Cream, White Bread , Lactantia Salted Butter, Fried Egg without Fat. Dinner: Zinetti Meat Lasagna with 4 Cheeses. Snacks/Other: Oil Popped White Popcorn , Air Popped White Popcorn . more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1#@athyme!'s Weight History
|