Weigh In record (no journal entry) for 12 November 2014
|
101.8 kg
Lost so far: 16.1 kg.
Still to go: 22.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 November 2014:
|
461 kcal
|
Fat: 3.45g | Prot: 27.48g | Carbs: 84.06g.
Breakfast: Bananas. Lunch: Progresso Rich & Hearty Savory Beef Barley Vegetable Soup. Snacks/Other: Kroger Fruit on the Bottom Greek - Strawberry. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ausevolt22's Weight History
|