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Arggghhhh… so hard to admit gain…again.
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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983 kcal
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Fat: 44.54g | Prot: 36.81g | Carbs: 113.35g.
Breakfast: Earth's Own Almond Milk Vanilla, Quaker Quick Oats (3-5 Min), Coffee with Cream and Sugar. Lunch: Lettuce Salad with Assorted Vegetables, Pork Backribs . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Original Beans in Tomato Sauce, Great Value Beef Burgers. Snacks/Other: Frosted Sweet Cinnamon Bun. more...
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Gaining 3.2 kg a Week
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 Comments
Darn it!! Don't get discouraged!
30 Nov 22 by member: rhontique
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Thx Rhonda, trying … again:)
30 Nov 22 by member: Lindafitter
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Lindafitter's Weight History
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