Weigh In record (no journal entry) for 28 November 2022
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68.2 kg
Lost so far: 11.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1217 kcal
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Fat: 60.86g | Prot: 44.11g | Carbs: 127.74g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gluten Free Bread, Kraft Smooth Peanut Butter, Tim Hortons Coffee Black. Lunch: Pickled Peppers, Gourmet Minute Tourtière. Dinner: High Liner Fish Sticks Crispy Breaded, Compliments Creamy Coleslaw, Broccoli (with Salt, Drained, Cooked, Boiled). more...
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Gaining 0.6 kg a Week
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rosetonelli's Weight History
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