Натали Рыжик 😻😻😻...'s Journal, 28 Nov 22

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Weigh In record (no journal entry) for 28 November 2022

60.4 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:

1190 kcal

Fat: 4.61g | Prot: 33.81g | Carbs: 269.97g. Breakfast: Кофе (из Молотых Зерен). Lunch: Свеклы, Алтай Чечевица Красная, Кабачок. Dinner: Хурма. Snacks/Other: Мёд, Здоровое Меню Отруби Ржаные Экструдированные, Яблоко. more...

2061 kcal

Exercise: Shoveling Snow - 39 minutes, Google Fit - 23 hours and 21 minutes. more...

Losing 0.7 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 28 Nov 22

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Натали Рыжик 😻😻😻...'s Weight History