|
guess I am in the land of gold again instead of green..lol....
I am not discouraged bout it..I know my weight is going up and
down alot...
|
127.6 kg
Lost so far: 27.9 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2014:
|
1710 kcal
|
Fat: 33.50g | Prot: 56.50g | Carbs: 326.00g.
Breakfast: Ruffles Oven Baked Cheddar & Sour Cream Chips, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Light Nonfat Yogurt - Strawberry Banana. Dinner: Great Value Light Nonfat Yogurt - Strawberry, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Food Lion Diced Pears in Light Syrup, ConAgra Foods Sugar Free Chocolate Pudding Snack Pack (Hunt's), Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Healthy Choice Cafe Steamers Chicken and Potatoes & Peach BBQ Sauce. Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream and Onion, Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|