Weigh In record (no journal entry) for 27 November 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1121 kcal
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Fat: 83.48g | Prot: 86.27g | Carbs: 7.64g.
Breakfast: Tim Hortons Coffee Black, Lactantia Whipping Cream 35%, Twinings Earl Grey Tea. Lunch: Piller's Kolbassa Sausage, Pork Rind Chaffle. Dinner: Gay Lea Sour Cream 14%, Pilaros Green Olives Stuffed with Garlic, Chicken Thigh (Skin Eaten). Snacks/Other: Tim Hortons Coffee Black, Lactantia Whipping Cream 35%, Pork Rind Chaffle, Gray Ridge Extra Large Eggs. more...
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steady weight
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KindaSpecial's Weight History
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