FourWheeldrive's Journal, 27 Nov 22

Working off the turkey!
97.8 kg Lost so far: 16.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
1384 kcal Fat: 41.31g | Prot: 43.27g | Carbs: 216.55g.   Breakfast: El Monterey Southwest Chicken Tornados, El Monterey Ranchero Beef & Cheese Tornados, El Monterey Southwest Chicken Tornados, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Whole Milk. Lunch: Lipton Brisk Lemon Iced Tea (20 oz), Bacon (Cured, Pan-Fried, Cooked) , Green Giant Whole Kernel Sweet Corn, Beets (Drained, Cooked, Boiled) , Kroger Homestyle Turkey Gravy, Mashed Potato. more...
2528 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.2 kg a Week

22 Supporters    Support   

Comments 
I know right!!! 
27 Nov 22 by member: buenitabishop
Yes, we do My buenitabishop. Gotta get this mass off my as...anatomy. 
28 Nov 22 by member: FourWheeldrive

     
 

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FourWheeldrive's Weight History


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