Weigh In record (no journal entry) for 27 November 2022
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125.3 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1682 kcal
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Fat: 76.40g | Prot: 107.92g | Carbs: 138.67g.
Breakfast: Coffee, McVitie's Milk Chocolate Digestive. Lunch: Coffee with Milk, Twix Twix Finger, Greggs Steak & Cheese Roll. Dinner: Sharwood's Poppadoms, Aldi Tikka Masala Sauce, Morrisons Sliced Mixed Peppers, Tesco Chicken Breast Fillets (130g). more...
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Gaining 0.1 kg a Week
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justlikedanny's Weight History
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