Weigh In record (no journal entry) for 11 November 2014
|
106.6 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 November 2014:
|
811 kcal
|
Fat: 29.29g | Prot: 40.39g | Carbs: 97.45g.
Breakfast: Great Value Whole Wheat Bread, International Delight Pumpkin Pie Spice Coffee Creamer, Great Value Creamy Peanut Butter, Egg (Whole). Lunch: Mushrooms, Dream Dinners Jasmine Rice, Wal-Mart Tilapia Fillets, Butter. Dinner: Great Value Romaine Lettuce, Maple Grove Farms Fat Free Raspberry Vinaigrette. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Awohlf11's Weight History
|