Weigh In record (no journal entry) for 11 November 2014
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2014:
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991 kcal
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Fat: 53.66g | Prot: 46.63g | Carbs: 89.39g.
Breakfast: Walnuts, Blueberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Cucumber (with Peel), Vlasic Kosher Dill Spears. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Dunkin' Donuts Coffee with Milk, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Brownie. more...
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