DoraJ - Member

DoraJ

Joined September 2014

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Weight History

Start Weight

64.4 kg

Lost so far: 0.4 kg

Current Weight

64.0 kg
Performance: steady weight

Goal weight

56.7 kg

Still to go: 7.3 kg

51 year old homeschooling mother of 4 (2 grown).
Christian woman married almost 30 years.
Always trying to lose those 20 pounds.

DoraJ's Weight History

Calories: 175kcal | Fat: 4.87g | Carbs: 15.13g | Prot: 19.08g

This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.

Calories: 139kcal | Fat: 1.63g | Carbs: 29.50g | Prot: 3.75g

A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

Calories: 293kcal | Fat: 20.00g | Carbs: 24.55g | Prot: 7.36g

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

Calories: 164kcal | Fat: 5.03g | Carbs: 29.00g | Prot: 2.71g

A healthy breakfast muffin.

View Complete Cook Book

	Gluten Free Chex Oatmeal Apple Cinnamon
	Organic 100% Whole Ground Golden Flaxseed Meal
	Flax Seeds