Weigh In record (no journal entry) for 26 November 2022
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90.7 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2022:
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1548 kcal
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Fat: 82.66g | Prot: 66.41g | Carbs: 99.53g.
Breakfast: Coffee (Brewed From Grounds), Tea with Milk and Sugar, Blood Sausage, Egg, Dimpflmeier Pumpernickel. Lunch: Grapes, Clementines. Dinner: Pears, Wholly Guacamole minis, Saint-Paulin Cheese, No Name Rice Crackers, Red Table Wine, Pate. more...
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3272 kcal
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Exercise:
Sleeping - 9 hours, Desk Work - 5 hours, Watching TV/Computer - 5 hours, Reading - 1 hour, Resting - 2 hours and 30 minutes, Hanging Laundry - 1 hour, Housework - 30 minutes. more...
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Losing 0.5 kg a Week
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Wendy MacKenzie's Weight History
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