Weigh In record (no journal entry) for 26 November 2022
|
85.3 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
758 kcal
|
Fat: 23.59g | Prot: 38.55g | Carbs: 98.37g.
Breakfast: Quaker Instant Grits - Original, Great Value Shrimp Small, Decaffeinated Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Ice Mountain Sparkling Mandarin Orange, Great Value Deluxe Stir-Fry, Kroger Cooked Shrimp, Weight Watchers Popped Barbecue Potato Crisps. Snacks/Other: German Chocolate Cake with Icing and Filling, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra Bain's Weight History
|