| February 2024 |
| Wed 21: |
279 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
14.34g |
|
41.81g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
16.24g |
|
12.74g |
|
-
|
-
|
| Wed 3: |
172 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
18.24g |
|
12.74g |
|
-
|
-
|
| Tue 2: |
1279 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
108.79g |
|
147.91g |
|
-
|
-
|
| Mon 1: |
604 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
60.25g |
|
54.58g |
|
3221*
|
 2617
|
| April 2023 |
| Sun 30: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
73.31g |
|
104.25g |
|
-
|
-
|
| Fri 28: |
1038 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
62.66g |
|
154.84g |
|
-
|
-
|
| Thu 27: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
65.63g |
|
134.85g |
|
-
|
-
|
| Wed 26: |
576 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
45.99g |
|
67.08g |
|
2542*
|
1966
|
| Tue 25: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
39.24g |
|
15.74g |
|
2972*
|
2635
|
| Sun 23: |
939 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
57.25g |
|
118.93g |
|
2972*
|
2033
|
| Sat 22: |
859 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
56.19g |
|
69.80g |
|
-
|
-
|
| Fri 21: |
837 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
31.61g |
|
82.99g |
|
1956*
|
1119
|
| Thu 20: |
652 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
45.05g |
|
81.41g |
|
-
|
-
|
| Wed 19: |
1083 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
65.80g |
|
147.58g |
|
-
|
-
|
| Tue 18: |
1358 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
94.60g |
|
173.01g |
|
3583*
|
2225
|
| Mon 17: |
1266 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
91.09g |
|
176.24g |
|
2764*
|
1498
|
| Sun 16: |
1092 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
71.19g |
|
111.64g |
|
-
|
-
|
| Fri 14: |
783 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
44.01g |
|
85.68g |
|
-
|
-
|
| Thu 13: |
1080 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
72.84g |
|
119.03g |
|
2989*
|
1909
|
