Weigh In record (no journal entry) for 25 November 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2022:
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434 kcal
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Fat: 15.06g | Prot: 19.54g | Carbs: 51.00g.
Breakfast: Butter (Salted), Thomas' Original English Muffins, Kroger Fat Free Half & Half, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. more...
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Gaining 7.0 kg a Week
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