Weigh In record (no journal entry) for 25 November 2022
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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425 kcal
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Fat: 14.98g | Prot: 22.42g | Carbs: 48.84g.
Breakfast: Alpro Bebida Avena Sin Azúcar. Lunch: Lidl Tortitas de Maiz, Aldi Guacamole, Lidl Jamón Cocido Extra. more...
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Losing 1.4 kg a Week
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laboalba's Weight History
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