Weigh In record (no journal entry) for 25 November 2022
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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933 kcal
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Fat: 39.66g | Prot: 82.64g | Carbs: 61.34g.
Breakfast: Lindt Lindor Конфеты, Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Dr. Korner Корнерсы Цельнозерновые Чипсы с Горохом и Чечевицей. more...
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Losing 0.3 kg a Week
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daralex72's Weight History
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