Weigh In record (no journal entry) for 25 November 2022
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64.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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434 kcal
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Fat: 23.95g | Prot: 24.64g | Carbs: 29.95g.
Breakfast: Пирожок с Капустой, Чай с Лимоном, Жареное Яйцо. Dinner: Зеленый Листовой Салат, Violife Творожный Сыр, Огурец (с Кожурой), Велком Кальяри Колбаса Сырокопченая Сухая. more...
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steady weight
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1967Светлана's Weight History
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