Weigh In record (no journal entry) for 10 November 2014
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161.0 kg
Lost so far: 44.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1375 kcal
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Fat: 38.56g | Prot: 74.07g | Carbs: 212.58g.
Breakfast: Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Dannon Light & Fit Yogurt - Cherry Vanilla, Smucker's Sugar Free Strawberry Jam, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Oranges. Dinner: soup. more...
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Gaining 2.6 kg a Week
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 Comments
You're doing what I did two weeks ago. I gained 7 lbs. checked this morning and I'm going back down. Let's do it.
16 Nov 14 by member: Char60
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lionpete's Weight History
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