Weigh In record (no journal entry) for 24 November 2022
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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839 kcal
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Fat: 30.10g | Prot: 89.97g | Carbs: 45.20g.
Breakfast: Monoprix Gourmet Confiture Prune, Baie D’Églantier, Framboise , St Hubert Bio 100% Végétal, Adams Brot Helles. Dinner: Sirop d'Erable, Guacamole, St Môret Ligne & Plaisir, Adams Brot Helles, Adams Brot Pain, Carrefour Mozzarella Râpée, Jambon à l'os Chaud, Soupe de Butternut Maison. more...
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Gaining 0.3 kg a Week
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