Weigh In record (no journal entry) for 24 November 2022
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57.1 kg
Lost so far: 17.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1603 kcal
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Fat: 46.03g | Prot: 68.09g | Carbs: 240.33g.
Lunch: President's Choice Meringue Nests, Инжир, President's Choice Sweetened Condensed Milk, Яблоко Голден, Farm Boy Кольца, Голубика, Liberte 0% Greek Yogurt, Black Diamond Pizza Mozzarella. Dinner: Редис, Оливковое Масло, Огурец (с Кожурой), Чеснок, Брокколи, Помидоры, Батат, Картофель, Баклажан, Осетрина. Snacks/Other: Nonni's Almond Biscotti, Le Chic Palissier Macarons, President's Choice Meringue Nests, Шоколад с Миндалем, Montebello Adoray 🧀. more...
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Losing 2.8 kg a Week
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Sophie0406's Weight History
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