Weigh In record (no journal entry) for 23 November 2022
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102.6 kg
Lost so far: 12.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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294 kcal
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Fat: 24.37g | Prot: 12.91g | Carbs: 9.14g.
Breakfast: Oroweat Keto Loaf, Monster Zero Ultra (Can), Egg, Skotidakis Feta Cheese, Butter . more...
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Gaining 0.4 kg a Week
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mylittlepony3739292's Weight History
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