Weigh In record (no journal entry) for 23 November 2022
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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518 kcal
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Fat: 18.51g | Prot: 23.43g | Carbs: 71.39g.
Breakfast: Kraft Beurre D’Arachide , Banane, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Prunes, Ocean's Smoked Mussels , Grissol Melba Toast Original . more...
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Losing 2.8 kg a Week
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zorynaz💜's Weight History
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