Weigh In record (no journal entry) for 23 November 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1125 kcal
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Fat: 84.29g | Prot: 87.73g | Carbs: 7.78g.
Breakfast: Tim Hortons Coffee Black, Twinings Earl Grey Tea. Lunch: Pork Rind Chaffle, Novo Chicken BBQ Wings, Gay Lea Sour Cream 14%, Cucumber (low carb). Dinner: Ground Beef (90% Lean / 10% Fat) , Burnbrae Farms Extra Large Eggs. Snacks/Other: Lactantia Whipping Cream 35%, Tim Hortons Coffee Black, Butter. more...
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steady weight
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KindaSpecial's Weight History
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