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11/22 W: 44.5kg, F: 16.5%, M: 35.3kg Every 21st of the month is my father’s death anniversary day. I offered him a piece of cake that he used to like during his life.
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44.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
Ahh! So thoughtful and kind of you!:)
22 Nov 22 by member: NAVYWIFESKI
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Such a beautiful gesture. 💕
22 Nov 22 by member: Diana 1234
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I say “Good morning” and “Good night” to my father every day. When I think something, I try to recall what my father advised me. I learned from him so many things.
22 Nov 22 by member: Harapeko Keichan
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22 Nov 22 by member: Anne Stephanie
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23 Nov 22 by member: LivinBreezy
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Wow, thank you for sharing and giving us strength. 今日はがんばって
23 Nov 22 by member: Ramenxudon
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That is beautiful. What a sweet rememberance.
23 Nov 22 by member: Kitcat56
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Who you are now is made from the people you met in the past and your own experiences. Under such circumstances, from the good side, you should imitate yourself. On the downside, learn that you don't do it. Therefore, meeting any kind of person, not only good experiences, but even painful experiences can build a better self. So I believe I am grateful for everything. The most wonderful word that people can say is "thank you." The word "thank you" makes you kinder. Try to say “Thank you” to people surrounding you and also your loved one in the heaven.
23 Nov 22 by member: Harapeko Keichan
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Harapeko Keichan's Weight History
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