Weigh In record (no journal entry) for 09 November 2014
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79.5 kg
Lost so far: 16.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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2068 kcal
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Fat: 86.47g | Prot: 84.94g | Carbs: 236.55g.
Breakfast: e.d. Smith Raspberry Jam, Peanut Butter, White Bread. Lunch: Pillsbury Pizza Minis. Dinner: Pasta with Meat Sauce. Snacks/Other: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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Losing 0.1 kg a Week
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Autumn1988's Weight History
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