Kseusa's Journal, 22 Nov 22

Weigh In record (no journal entry) for 22 November 2022
54.3 kg Lost so far: 10.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:
1073 kcal Fat: 86.74g | Prot: 25.69g | Carbs: 48.45g.   Breakfast: Глобус Салат Мимоза с Горбушей, Parmalat Безлактозное Молоко 1,8%. Dinner: Сливочное Масло, Fish House Икра Имитированная Лососевая, Аютинский Хлеб Тостовый Хлеб . more...
Gaining 2.8 kg a Week

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Kseusa's Weight History


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