Weigh In record (no journal entry) for 08 November 2014
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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2213 kcal
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Fat: 85.96g | Prot: 174.93g | Carbs: 202.51g.
Breakfast: Kashi GOLEAN Original Cereal, Whole Milk. Lunch: Campbell's Chunky Beef & Bean Roadhouse Chili, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Subway 6" Big Hot Pastrami Melt. more...
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steady weight
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