Weigh In record (no journal entry) for 08 November 2014
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62.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1302 kcal
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Fat: 35.05g | Prot: 68.17g | Carbs: 172.00g.
Breakfast: Vifon Zupka Chinska. Lunch: Lubella Makaron Spaghetti Nr 4, Bulion z Kury/Kurczaka. Snacks/Other: Kebab. more...
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Losing 0.4 kg a Week
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