Weigh In record (no journal entry) for 20 November 2022
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71.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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434 kcal
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Fat: 16.52g | Prot: 35.60g | Carbs: 35.55g.
Lunch: Poulpe. Dinner: Sandwich au Jambon et au Fromage. more...
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Losing 0.1 kg a Week
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voyareveuse's Weight History
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