SherryeB's Journal, 19 Nov 22

Up early today so I could meet my sister. We went to The Vintage Market. Lots of Christmas stuff 🎄🎅🌟 to help us get into the Holiday Spirit. I bought a page of sheet music with "God Rest Ye Merry Gentleman" I plan to frame, Santa & Snowman Fabric ornaments & pretty blouse. Stopped at Academy to buy a couple of Sports bras...then we had lunch. We finished the day walking around "Queen of Hearts". They have antiques, home decor, etc. It's a huge store, so lots of walking. They had a lot of Christmas decor, too.

I mentioned, my cream colored quilted vest is huge on me now, as well as a lot of my other Winter clothes. I've been looking for a replacement. My sis said she had 2 cream vests...maybe one would work for me. So when we got back to her place, I tried one of them on. Fits perfectly 😁

I pulled a bunch of clothes out of my closet a couple of days ago. Tomorrow, I plan to go thru more. I've found a consignment shop I can take them to & I plan to take a load over this next week. I can get rid of too large clothing & make a few bucks 💵 I was a bit annoyed some of my favorite pieces didn't fit anymore. But, I don't plan to gain back the weight, so they need to go to a new home.

62.5 kg Lost so far: 15.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

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2173 kcal

Fat: 124.43g | Prot: 131.59g | Carbs: 168.27g.   Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, 2% Fat Milk, Post Cranberry Almond Crunch Cereal. Lunch: Potato French Fries, Kraft Chunky Blue Cheese Dressing , Michelob Ultra Light Beer, Taco Mac Wings. Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, Great Value Traditional 9" Pie Crusts, Kentucky Legend Hickory Smoked Ham, Onions, 2% Fat Milk, Egg, Red Apple Cheese Apple Smoked Gruyere Cheese, Great Value Pine Nuts, Pears, Trader Joe's Organic Baby Arugula. Snacks/Other: Luigi's Real Italian Ice - Mango. more...

100 kcal

Exercise: Samsung Health - 24 hours. more...