SherryeB's Journal, 18 Nov 22

PF Chang's Chicken fried rice ▪︎ Added an extra chicken breast & an egg....shared between Hubby & I

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1921 kcal

Fat: 63.91g | Prot: 143.44g | Carbs: 214.96g.   Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Egg, Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Watermelon. Lunch: Red Apple Cheese Apple Smoked Gruyere Cheese, Good Thins Garden Veggie, Blueberries, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Dinner: Egg, Extra Virgin Olive Oil, Skinless Chicken Breast, P.F. Chang's Chicken Fried Rice (Cup). Snacks/Other: Outshine Fruit Bars Pineapple , Kirkland Signature Chocolate Brownie Protein Bar. more...

85 kcal

Exercise: Samsung Health - 24 hours. more...