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Why no loss? Strict GM diet. To date poor results.
No exercise could this be the reason?
This body of mine refuses to change for the better!!!!!!
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1498 kcal
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Fat: 63.38g | Prot: 122.87g | Carbs: 109.17g.
Breakfast: Mixed Vegetables (Solids and Liquids, Canned), White Rice, Bar Harbor All Natural Smoked Wild Kippers. Lunch: Mixed Vegetables (Frozen), Beef Steak. Snacks/Other: V8 Tomato Juice. more...
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steady weight
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 Comments
This could be a plateau , Either wait and it will go down or reduce your calories intake to 1200 per day
09 Nov 14 by member: Khikha2
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Mikis Kalogeris 's Weight History
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