Weigh In record (no journal entry) for 19 November 2022
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1030 kcal
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Fat: 27.00g | Prot: 87.93g | Carbs: 107.24g.
Breakfast: Уксус (Яблочный). Lunch: Окей Виноград Черный . Dinner: Домик в деревне Сметана 10%, Приготовленная Камбала. more...
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Losing 5.6 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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