Weigh In record (no journal entry) for 18 November 2022
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112.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2022:
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225 kcal
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Fat: 4.20g | Prot: 6.20g | Carbs: 36.00g.
Breakfast: Havregryn Lettkokte 60g. more...
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Gaining 4.9 kg a Week
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