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Yes.
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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2466 kcal
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Fat: 79.50g | Prot: 161.64g | Carbs: 295.76g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Vanilla Frappuccino (13.7 oz), Philadelphia Original Cream Cheese, Healthy Life 5 Seed Keto. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Chocolate Mint Cookie, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar. Dinner: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Losing 5.7 kg a Week
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FourWheeldrive's Weight History
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