Weigh In record (no journal entry) for 19 June 2011
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102.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 94.43g | Prot: 76.47g | Carbs: 279.68g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Strawberry Jam, Weight Watchers Bread, Peanut Butter, Strawberry Jam, Peanut Butter. Dinner: Strawberry Shortcake, Cheddar Melt. more...
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Losing 3.2 kg a Week
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jasonfahy's Weight History
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