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New haircut really lifts the spirits!! Keep on keeping on. Stayed the same but did have a heavy pasta for dinner last night 🌙. Fasting till 11am today. Lots of water. Happy Tuesday all.
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106.6 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1236 kcal
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Fat: 44.07g | Prot: 57.91g | Carbs: 159.90g.
Breakfast: Grapes, Bananas , Larabar Peanut Butter Chocolate Chip , President's Choice Maple Syrup, Tetley Green Tea, 2% Fat Milk. Lunch: Kraft Cheddar Cheese Slices, Rubschlager Marble Rye. Dinner: Chickpea Curry. Snacks/Other: Liberte Greek Yogurt 0%. more...
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steady weight
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Mamagonnadothis's Weight History
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