Weigh In record (no journal entry) for 15 November 2022
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56.9 kg
Lost so far: 17.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2054 kcal
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Fat: 48.73g | Prot: 102.17g | Carbs: 313.57g.
Breakfast: Roshen Конфеты Коровка, President's Choice Sweetened Condensed Milk, Авокадо, Montebello Adoray 🧀, Хурма, Царь Хлеб Бородинский Хлеб. Lunch: Fruity Soursop (Annona Muricata) Raw, Kraft All Natural Crunchy Peanut Butter, Farm Boy Кольца, Голубика, Riviera Yogourt Grec Nature 0%. Dinner: Лук, Помидоры, Оливковое Масло, Огурец (с Кожурой), Морковь, Капуста Белокочанная, Dhal, Лосось, Рис Отварной. Snacks/Other: Quaker Caramel Rice Cake. more...
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Gaining 5.6 kg a Week
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Sophie0406's Weight History
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