Weigh In record (no journal entry) for 05 November 2014
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1360 kcal
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Fat: 43.42g | Prot: 50.20g | Carbs: 202.35g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Raspberries. Snacks/Other: Oreo Chocolate Sandwich Cookies, Tillamook Country Smoker Country Smoker Pepperoni Stick. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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