Enthalpyfunction412's Journal, 05 Nov 14

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Weigh In record (no journal entry) for 05 November 2014

82.6 kg Lost so far: 14.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2014:

1888 kcal

Fat: 56.00g | Prot: 52.00g | Carbs: 250.00g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: sweet tea 200 cries, Nature Valley Sweet & Salty Granola Bars - Peanut, Lay's Sweet Southern Heat Barbecue Potato Chips, Marie Callender's Cheesy Chicken & Rice. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Sweet Tea 100 Calories (1 Solo cup). more...

2469 kcal

Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Enthalpyfunction412's Journal, 05 Nov 14

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