Weigh In record (no journal entry) for 13 November 2022
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102.3 kg
Lost so far: 12.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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247 kcal
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Fat: 18.49g | Prot: 11.61g | Carbs: 17.86g.
Breakfast: Carbonaut Seeded Bread, Skotidakis Feta Cheese, Avocados . more...
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Gaining 2.6 kg a Week
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mylittlepony3739292's Weight History
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