Weigh In record (no journal entry) for 04 November 2014
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106.4 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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2006 kcal
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Fat: 83.00g | Prot: 100.25g | Carbs: 218.76g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Raspberries, Lean Cuisine Grilled Chicken Carbonara. Dinner: Panago Panago Classic - Medium, Thin Crust. Snacks/Other: Reese's Chocolate Treats (Snack Size). more...
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Losing 3.8 kg a Week
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jasonfahy's Weight History
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