Weigh In record (no journal entry) for 04 November 2014
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110.3 kg
Lost so far: 48.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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752 kcal
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Fat: 22.00g | Prot: 38.00g | Carbs: 94.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Best Yet Original Saltine Crackers. more...
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Losing 7.0 kg a Week
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foreverfrost's Weight History
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