Weigh In record (no journal entry) for 12 November 2022
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59.0 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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919 kcal
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Fat: 46.97g | Prot: 28.29g | Carbs: 106.15g.
Breakfast: Sardine Fish Oil . Dinner: T&T Sushi Nori, Black Diamond Pizza Mozzarella , Great Value Milk Chocolate , Navels Oranges , Avocado, No Name Large Flake Oats, Cinnamon . more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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